The next time you find yourself tempted by a quick processed snack, reach for your blender and whip up this delicious recipe. It is sweetened by the banana and agave nectar, and a tablespoon of peanut butter and 1/2 cup yogurt make it filling and tasty.

Banana, kale, and raspberry smoothie by Bake Bellissima 

Banana, kale, and raspberry smoothie by Bake Bellissima

Banana, kale, and raspberry smoothie

5 from 1 vote
Servings: 1 -2
Author: Bake Bellissima
Make about 2 cups

Ingredients

  • 1 cup raspberries fresh or frozen
  • 1 cup shredded kale with the stems removed as they are not broken down by a regular blender
  • 1 banana sliced
  • 1 cup ice approx 6 large ice cubes
  • 1/2 cup plain fat free Greek yogurt
  • 2 tbsp agave nectar
  • 1 tbsp natural peanut or almond butter
  • 1 tbsp chia seeds

Instructions

  1. Place all ingredients in a blender and process until smooth.

Tip: You can store washed and chopped kale in a ziploc by 1 cup measures with a paper towel in to absorb moisture. It will cut down prep time for the remaining days of the week!

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  • After 8 crazy days of latkes and donuts, it’s time for a little detox...Try this raspberry, kale and banana smoothie for a clean and delicious snack! Recipe link in profile.
  • We like you a latke! So please enjoy the  Bonjour Cuisine favorite latke recipe. Yes latkes are a bit of a pain to make, but look at it as a labor of love, and a chance to eat delicious carbs. Recipe in the link above. #happyhanukah, #hannukahcarbsdontcount, #enjoy
  • Hostess goals 🙌. Simple details (candlesticks, a few flowers, dimmed lighting) can help create a festive and elegant setting! #bonjourcuisinetips, #holidays2018, #jackieo, #classic, #timelessstyle
  • Feeling grateful :) Happy Thanksgiving! Wish you all a beautiful, delicious day 🌻🌻🌻
  • This hot spinach dip is cheesy, creamy, and extremely delicious. A real crowd pleaser, perfect for hungry guests. See recipe in link in bio. Also, you can do most of the prep in advance 👍