Banana, kale, and raspberry smoothie

The next time you find yourself tempted by a quick processed snack, reach for your blender and whip up this delicious recipe. It is sweetened by the banana and agave nectar, and a tablespoon of peanut butter and 1/2 cup yogurt make it filling and tasty.

Banana, kale, and raspberry smoothie by Bake Bellissima 

Banana, kale, and raspberry smoothie by Bake Bellissima

Banana, kale, and raspberry smoothie

5 from 1 vote
Servings: 1 -2
Author: Bake Bellissima
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Make about 2 cups

Ingredients

  • 1 cup raspberries fresh or frozen
  • 1 cup shredded kale with the stems removed as they are not broken down by a regular blender
  • 1 banana sliced
  • 1 cup ice approx 6 large ice cubes
  • 1/2 cup plain fat free Greek yogurt
  • 2 tbsp agave nectar
  • 1 tbsp natural peanut or almond butter
  • 1 tbsp chia seeds

Instructions

  1. Place all ingredients in a blender and process until smooth.

Tip: You can store washed and chopped kale in a ziploc by 1 cup measures with a paper towel in to absorb moisture. It will cut down prep time for the remaining days of the week!

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  • Shabbat shalom to all!!
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