
Minute steaks with Dijon sauce
Serves 8-9
Ingredients
- 9 minute steaks
- 1 teaspoon fine sea salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 cup all purpose flour
- 2 tablespoons steak spice mix
- 1/4 cup vegetable oil
- 1/2 yellow onion, minced
- 2-3 cups chicken stock
- 2-3 tablespoons Dijon mustard (or to taste)
- 1/2 lemon
- 2 tablespoons Italian parsley, for garnish
Instructions
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Pat the minute steaks dry and season with salt, pepper, and garlic powder on both sides.
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Heat a large pan over medium-high heat.
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Mix 1 cup all purpose flour with steak spice in a large bowl, and coat the minute steaks with this mixture. Shake off excess flour.
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Add the vegetable oil to the pan and heat.
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When the oil is very hot, and appears to be separating, you can cook the minute steaks, in 2 batches. Cook about 3 minutes per side, or until the meat has browned and releases easily from the pan.
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When the steaks have been browned, add onion to the pan and fry for 1-2 minutes.
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Deglaze the pan with a bit of the chicken stock, making sure to scrape the caramelized beef stuck to the pan.
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Add the minute steaks back to the pan and enough chicken stock to cover.
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Incorporate 2-3 tablespoons Dijon mustard to the sauce and bring to a boil.
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Reduce heat to medium-low, cover, and simmer for 1 1/2 hours, checking that there is enough liquid about every half hour.
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Add juice of half a lemon to the sauce. Garnish with minced parsley.